Follow My Progress

January 13th 2013 Day 1  My goal for 2013 is to lose 70 lbs have more energy and have a clear head.  It started as a small rash on my left lower leg on August 5 2012 as small bumps each the size of a pin head. I thought they were spider bites, but itched like mosquito bites.The bumps took its course and  went away after a few days, but I was left with severe fatigue and a much increased foggy brain. Late October 2012...

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DHA Improves Attention Deficit Disorder

Fish Oil Rich in DHA Improves Attention Deficit Disorder Children and adults with ADHD may have low levels of certain essential fatty acids (including EPA and DHA) in their bodies. In a study of nearly 100 boys, those with lower levels of omega-3 fatty acids demonstrated more learning and behavioral problems (such as temper tantrums and sleep disturbances) than boys with normal omega-3 fatty acid levels. In animal studies, low levels of omega-3...

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